Core on the Floor
With the use of props such as resistance bands, balls and foam rollers this class takes the traditional Pilates mat class and adds some flavor. A non-traditional approach that really yields results.
- Registration Options
- Class Times
- What to Bring
This class can be done as a drop-in ($14), through a punch card ($125 for 10 classes) or as a registered class ($96 for an 8 week session). This class is suitable for all fitness levels.
Monday 12:05pm- 12:55pm (taught by Scott Vannan), Thursday 12:05pm- 12:55pm (taught by Scott Vannan), Tuesday 6:00pm - 7:00pm (taught by Kelly Webb).
This class is done in bare feet; however, you do have the option to wear socks if you would like. Wear fitted comfortable attire that will allow the instructor to view your alignment while providing you with maximum mobility. Please keep jewelry and scents to a minimum. Mats are provided.
