

A nurturing class designed to release tension after your long day and to awaken your energy for your evening ahead. Includes Hatha Yoga asanas and flows infused with breath, and deep relaxation.
This class can be done as a drop-in ($14), through a punch card ($125 for 10 classes) or as a registered class ($96 for an 8 week session). This class is suitable for all fitness levels.
This class will resume soon.
This class is done in bare feet. Wear fitted comfortable attire that will allow the instructor to view your alignment while providing you with maximum mobility. Please keep jewelry and scents to a minimum. Mats are provided.