Classical Pilates Equipment
This class is based on a primarily classical approach to Pilates equipment work to help students achieve greater whole body strength, flexibility, and awareness. Most of the work is centred on the Reformer with some use of other Pilates equipment, including the Cadillac (wall unit), Chair, and Magic Circle, to individualize the repertoire. This class has a maximum of 4 participants.
- Registration Options
- Class Times
- What to Bring
These classes are not available for drop-in and are a registered class. These classes have a maximum of 4 participants and can be adaptable to all levels. All of our Classical pilates equipment classes require that you first complete a recommended 3 privates before joining into the group classes. Please contact us to make arrangements to book your privates or to register into this class upon instructor approval. This class is suitable for all levels and is recommended for someone suffering from injury or decreased mobility.
Thursday 5:00pm & 6:00pm (taught by Christina Smitheram)
This class is done in bare feet; however, you do have the option to wear socks if you would like. Wear fitted, comfortable attire that will allows the instructor to view your alignment while providing you with maximum mobility. Please keep jewelry and scents to a minimum.
