Michelle Mitschrich

yoga lunch

Michelle has been surrounded by yoga since an early age. It wasn't until after high school that she began practicing herself. She began practicing yoga in Vancouver while she was completing her diploma in Recreation. While living and teaching in Calgary she discovered how thoroughly she enjoyed so many other aspects of yoga such as meditation, vinyasa, and breathing techniques. She has traveled extensively through Europe and Asia. Her most recent journey took her to India to study with Yogi Vishvaketu and Chetana Panwar of World Conscious Yoga Family for the second time. It was here she completed her 500 hour certification in Hatha yoga. Michelle is also a certified Reflexologist, Reiki Master and is certified to teach Laughter Yoga. With an open heart, and a hunger to grow and learn, Michelle looks forward to helping students discover more about themselves, whether it be through gentle assists, laughter, or talk after class.